THOUGHTS
is self awareness .Getting to know
about yourself will make you feel
more comfortable in your own skin.
It will reduce your stress and anxiety
and you will gradually become a
better person. Self-talk is a normal
process we all experience, but once it
becomes filled with irrational ideas
that are negative, then there’s a
problem. The story that goes on in
your head is a hundred times worse
than the actual story going on in
your day-to-day life. So silencing the
inner critic and a putting a positive
spin on things are the best way to
eliminate negative self talk. In fact
criticisms and setbacks are essential
in a person’s life because that’s when
valuable insights are learned that
can drive you to become successful
in life. And don’t waste your time
living the life of others. Time is
limited and live your life to please
yourself and heck with everyone else.
Stop engaging yourself in mindless
distractions and negative thoughts.
Be brave, be self-motivated. Every
time you fall, rise up with courage.
Work hard, put your most of the
efforts with dedication .Most
importantly embrace.
-SHRAVYA N