Fort Walton Yacht Club Letter Log
JULY 2018
30° 25.60’N 86° 35.58’W
Yoga Class at FWYC!
Each Tuesday morning starting 10 July. from 9 to 10:30 AM
in the Dining Room. (Please arrive at least 5 minutes early.)
Price for FWYC members $10/class
Non-Members $13 Drop-in
or Non-Members Monthly Package $10/class
Amy Likins is a Yoga Alliance Certified Teacher ERYT200 and has been on the Holistic Wellness Scene on
the Emerald Coast since 2000. She began her career as a yoga teacher in 2000 and then obtained a Masters
Degree in Holistic Nutrition in 2006. She now works with Individuals and small groups to create paths to
Total Wellness using tools from yoga, fitness, nutrition, lifestyle changes, brain training and meditation
techniques.
Her yoga classes are appropriate for all levels of experience, from complete beginner to intermediate. Each
class will focus on creating balance between flexibility, mobility and strength in the physical and mental
body. There is also an emphasis on breathing, relaxation and finding balance for the Nervous System and
Immune Systems.
For more information, call or text Amy 850-225-9188
Or Commodore Faye Black 850-582-3568
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