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Best known for her hit "Superwoman" Karyn White is back after 17 years with a new CD called Cape Diem "Seize The Day." She was also on "Life After" just recently. What a come back. In her interview with Fuzionz on the BET/Centric Soul Train Music Awards Red Carpet, she told us, " I'm happy to see all of my contemporaries here. I'm glad to see New Edition here because so many of our greats aren't. God is good."
FUZIONZ THROWBACKS
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Everywhere you look, more and more people are riding bicycles. It's one of the easiest forms of exercising. It helps to build strength, tone the muscles, burns calories, keeps the heart healthy, builds stamina and reduces stress. Although cycling is easy, you should still contact your physician if you're considering incorporating cycling into your overall fitness program. He/she can tell you what to avoid. If you are a beginner, you should start out slow and began to gradually increase your speed. Don't forget to purchase elbow pads, knee pads and headgear to be on the safe side.
HEALTH TIPS
by Krissonya
fuzionzmagazine.com May/June 2014 9