Fuzion Active Dec 2014 | Page 2

On the inside 5 The Importance of Fitness 6 Fitness and Yoga 7 Swimming for Fitness 9 Exercises for Fitness p.11 10 Fitness Techniques for IT Professionals 11 Fitness through Aerobics 12 Food and Fitness 13 Cross-Training for Fitness 15 Tennis for Fitness 16 Fitness through Everyday Activities p.15 17 Health Benefits of Drinking Green Tea on Regular Basis 18 Pole Dancing Lessons Online How to Lose Weight the Easy Way