Fun & Exciting ways to Lose Weight Effectively Fun and Exciting ways to Lose Weight Effectively | Page 3

Join dance class or plan a long workout​: ​Schedule longer
workout, join dance class, hit up a hike or head out for a challenging
run.

Avoid big meal​: ​Instead of consuming heavy and large meals, take
small meals at intervals.

Keep a check on your portions​: ​Slowing down or pushing away
favorite food is not easy. However, keeping the portions in control is
possible. Go for a half order or share it with colleagues or friends.