FullPlate_joomag Winter Edition 2016 | Page 40

Winter Produce Winter Season Fruits & Veggies PEARS Eating fruits and vegetables is so easy in the summer, a pint of berries here, a soft peach there, but come winter, all bets are off for your fruit and vegetable intake. Sure, most fruits and vegetables are available across the country year round these days, but for some, they may not be as appealing during the winter months. However, you can find plenty of ways to reap all of the health benefits of produce, even when it is dreary and colder outside. Look for seasonal produce. Stick with produce that is in season, as much as possible. LIMES & LEMONS POMEGRANATE KIWI CRANBERRIES BANANAS GRAPEFRUIT CLEMINTINES 38 | fullplatemag.com ORANGES GUAVA winter edition | 39