Most Important Meal of the Day
Every morning , you ’ re faced with a choice . You can either take control of time or let time control you . Your number one weapon against a hectic and chaotic morning is breakfast . Others lump breakfast into their never-ending list of things to do . Smart people sit down and relax over a healthy breakfast ( even if they can only spare a few minutes ) and plan for a successful day . Filled with nutrients , a plan and a cool demeanor , people who eat breakfast are more likely to enjoy their day and to make the best of it . winter edition | 13