FullPlate_joomag Winter Edition 2016 | Página 2

www.FullPlateMag.com FULL PLATE MAGAZINE winter edition 2016 Designed by Lisa Havlat About Full Plate Convenience often trumps health in the bustle of a big city such as downtown Chicago, where young professionals frequently find it easier to grab an unhealthy snack from a street vendor than to seek out a well-balanced meal. Statistics show those who work more than 40 hours per week tend to resort to unhealthy eating options. The most frequent barrier to healthful eating is lack of time, followed by lack of knowledge on how to prepare meals as well as where to buy local, fresh foods. Full Plate is designed and edited to provide healthy eating solutions for on-the-go young professionals of Chicago without the sacrifice of their time. winter edition | 1