Quick Breakfast
21
tip:
Chop up your favorite
fruits, nuts, and other
foods the night before
to save time in the
morning when you’re
running late.
AVOCADO
CRUMBLED FETA
POMEGRANATES
OLIVE OIL
Energy-Boosting
Breakfast Toasts
Most of us don’t think twice about toast. It’s just a
slice of bread that we throw in the toaster and call
breakfast. But you guys, toast can be so much
better than that — and yes, we are being 100
percent serious. Toast can be more than a light
breakfast, it can be filling, creative and exciting.
So put the butter down and put something new
on your toast.
PINEAPPLE
COTTAGE CHEESE
CASHEWS
RAISINS
SLICED CELERY
PEANUT BUTTER
CREAM CHEESE
RASPBERRIES
BLACKBERRIES
BASIL
SLICED BANANA
ALMOND BUTTER
CHIA SEEDS
14 | fullplatemag.com
HUMMUS
CHOPPED WALNUTS
POMEGRANATES
SALSA
CILANTRO
REFRIED BEANS
FRIED EGG
winter edition | 15