Most Important Meal of the Day
Every morning, you’re faced with a choice. You can either
take control of time or let time control you. Your number one weapon against a hectic and chaotic morning is
breakfast. Others lump breakfast into their never-ending
list of things to do. Smart people sit down and relax over
a healthy breakfast (even if they can only spare a few minutes) and plan for a successful day. Filled with nutrients, a
plan and a cool demeanor, people who eat breakfast are
more likely to enjoy their day and to make the best of it.
12 | fullplatemag.com
winter edition | 13