WEIGHT ISSUES
EATING together
Young children do not have the innate ability
to choose a balanced, nutritious diet,
parents need to offer it.
This is according to says Registered
Dietician, Slava de Gouveia, who also says
that one way that is recognised as forming a
healthy eating foundation is eating together as
a family. “Research shows that children who
eat meals with their families eat more fruit
and vegetables, drink less carbonated drinks
(a source of hidden kilojoules) and eat fewer
fried foods than chil ???????????????)?????????????t????????????????????)????????????????????????????????)??????????????????????????????????????)??????%??????????????????????????)?????????????????????????????????????)????????????????????????)Q???????????????????????????)?????????????????????M?????????)???????????????????+??$?]????????????????????????????????????????????????????????????????)??????????????????+??$?????????????????????????????????)??????????????????????????????+??$?I????????????????????????)??????????????????????????????)??????????????(+??$?
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