Forward Movement Magazine Winter Issue 1 2015/2016 | Page 3

CONTENTS
FEATURE /COVER STORY

THE AWE
INSPIRING
WADE MCCRAE
WASHINGTON

22

AN
14 ASK
IFBB PRO

Two professional
bodybuilders answer
your fitness questions

ERA
28 AINNEW
FITNESS

How NPC Global
promises to lead the way

NOT YOU,
36 IT’S
IT’S YOUR ADRENALS

Learn about this crucial gland
and how to keep it on the up-and-up

fit
HOLIDAY
GUIDE
20

“ON THE COVER”
Wade McCrae Washington,
photographed by Audra Oden