Forward Movement Magazine Spring Issue 2 2016

SPRING 2016 FORWARDMOVEMENTMAG.COM FITNESS REDEFINED LEARNING TO LOVE YOURSELF MUSCLE DYSMORPHIA WHEN BIGGER IS NOT BETTER COVER STORY from BUFF to FLUFF IT’S NORMAL! WHY OFFSEASON IS IMPORTANT FOR IMPROVING Keisha Simons Jessa Arevalo FIGURE COMPETITOR BIKINI COMPETITOR Lauranda Nall PHYSIQUE COMPETITOR