Forward Head Posture Fix PDF / Book Free Download Forward Head Posture Fix Review Mike Westerdal | Page 4

support your head and keep it aligned with your spine. Thus, you will benefit
immediately from this program. For example, you will start to notice an increase in the
capacity of your lungs and an improvement in your sleep. Also, you will look about two
inches taller and ten pound thinner. On another note, your will focused and energized.
Finally, you will get rid of those awful neck pains.
Even though texting neck is a very common condition, it really decreases the levels of
energy in your body resulting in a low confidence and sleep quality.
The Good Points:
• The Creators of Forward Head Posture Fix are experts in the field of exercise. A.
Mike is the owner of the website CriticalBench.com, a popular fitness website
started in 1999. He also has YouTube videos on this subject. B. Rick specializes
in creating exercise programs. He has a bachelor’s deg ree in kinesiology and a
Master’s degree in corrective exercise and rehabilitation.
• The whole program is easy to implement. The exercises will take less than 15
minutes per day. It is great that the exercises are shown step by step in training
videos.
• The program can be used by both men and women. There is no age limit – seniors
and kids alike can use this program.
• The program is available as a DVD, an eBook or a physical book.
• You will not need any special work-out equipment and do not have to go to a
gym.
• There is a 60 day money back guarantee if you don’t think the program is for you
after you purchase it.
The Bad Points:
• The program only takes 15 minutes per day or less to implement but you need to
be patient and keep up the exercises for at least one month to start seeing its
benefits.
• It cannot help people with permanent back, neck or shoulder injuries. You should
always consult your physician before trying a new exercise program.
• Some may think it costs a little too much, but it costs less than a lot of other
programs out there similar to this, but they are not as thorough and don’t work as
well.
To sum it up!
It takes only 15 minutes per day for you to increase your life quality and enjoy a good