Forward December 2019 | Page 21

SENIOR SCHOOL Although they are not a part of the core curriculum, co-curricular activities play an integral role in helping students to mold their lives and become well-rounded adults. in an area of interest to them. One example of this is our sports assistant program where students can gain more experience utilising their umpire or referee qualification through our Friday activities program. naturally in the brain. From sport, drama or musical endeavours – all are great examples of activities that promote endorphin release, which decrease stress and increase relaxation. • Encourage commitment and foster a sense of responsibility • Promote overall personal development and provide prospects for future opportunities Programs such as Cadets, Mock Trial, Community Service or the Duke of Edinburgh program all encourage students to commit to a set program and provide opportunities for them to give something back to the community. The range of skills that students learn through participating in co-curricular activities can help them to stand out to prospective employers. Some of our co-curricular offerings that help students to develop desirable work skills include cadets, media production, mock trials, public speaking and titrations. For further information on the hundreds of opportunities for students, please contact our Director of Co-Curricular, Ms Jen Patriquin on [email protected]. • Develop social skills and stronger relationships with peers Co-curricular activities sometimes involve students from varying age groups and Houses, so students learn how to build and maintain relationships outside of their typical peer group. Furthermore, through sport involvement, teamwork is an instrumental focus of our sporting programs. • Improve time management and organisational skills By balancing co-curricular activities with their academic program, students are learning valuable time management skills that can be utilised in other areas of their life. • Provide stress relief and relaxation Participating in a co-curricular activity can provide students with a break from their academic work and a shift in focus, increasing endorphins which are the mood-enhancing hormones produced 21