Crystal Palace Ladies
The Mindful Dentist is a centre of excellence in both dentistry
and service in the Crystal Palace area. Our ‘Calm & Gentle’
dental team are dedicated to providing first class dental care.
When it comes to your smile, we are committed to ensuring
you are getting the very best personalised dental treatment.
We work hard to create a welcoming, comfortable and relaxed
environment for you.
The Mindful Dentist – what exactly does that mean?
Mindfulness is a mental state achieved by focusing one’s
awareness on the present moment. Essentially blocking ev-
erything negative out so you catch negative thought patterns
before they start taking you along a downward spiral.
Over time, mindfulness brings about long-term changes in
mood and levels of happiness and wellbeing. Scientific stud-
ies have shown that mindfulness not only prevents depres-
sion, but that it also positively affects the brain patterns un-
derlying day-to-day anxiety, stress, depression and irritability
so that when they arise, they dissolve away again more easily.
Our ‘Calm & Gentle’ dental team are dedicated to providing first
class dental care. When it comes to your smile, we are committed
to ensuring you are getting the very best personalised dental
treatment. We work hard to create a welcoming, comfortable and
relaxed environment for you.
• Implants • Emergency • Dental Hygiene
• Prevention • Children • Cosmetic Braces
Now, what about mindful dentistry?
We practice our dentistry in a calm and gentle manner ensur-
ing the experience is as pleasant as possible. We are really
aware that for many people visiting the dentist can be a real
trial. So this is something we take seriously and incorporate in
our dentistry making it as enjoyable as possible.
We offer longer appointment times. Calming music is played
throughout the practice. Meditations are available to be played
through headphones to help bring about a more pleasant ex-
perience.
taking the stress out of
dental care and treatment
To schedule an appointment, please contact us on
0208 771 7888
www.themindfuldentist.london
73-75 Church Road, London, SE19 2TA
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