Foodpdf.pdf April, 2014 | Page 38

Black chocolate decrease the risk of having a heart attack News by Mónica Terrazas A group of researchers from Louisiana State University have discovered that black chocolate reduces the risk of having a heart attack because it has antiinflamatory agents, according to a scientific study published on March, 2014. The director of this research, John Finley, detailed that the components of black chocolate are absorbed by the body decreasing the inflammation of cardiovascular tissues and reducing the risks of a heart attack in a long term. To do this investigation, the scientists simulated the digestion of black chocolate in a model of the digestive tract. According to Finley, the chocolate has multiple antioxidants and fiber that can’t be digested by the stomach, but it can be absorbed by the colon, and when this happens it presents antiinflamatory activity in the tissues. The director of the research also confirmed that the benefits of black chocolate in health matters can increase if it is combine with a diet based on pre-biotics foods, such as carbohydrates, dietary supplements and fruits. This pre-biotics are ingredients non-digestible that benefits the organism by stimulating the growth and activities of bacterias in the colon, improving health and decreasing the risks of suffering a heart attack.