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UNLIKELY ACTIVITIES THAT CAN MAKE
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RELAX
A R T I C L E B Y D O M I N I Q U E G O O D I N G
Some of us know the holidays can be stressful especially when you are the only one running around getting things done for your love ones before Christmas or New Year ' s Day .
Foodlagniappe is here to share with you two unlikely things that can help you relax during the holiday and won ' t break your piggy bank either .
First activity might be a shock to hear but coloring can be relaxing . At this time , I suggest that you go and ask your child for their crayons , color pencils , pens or markers to use for this activity . Yes , " We are telling you to go color ."
No , we haven ' t lose our marbles because a well known renowned psychologist Carl Jung had his patients coloring mandalas 100 years ago as a tool for relaxation and self-discovery .
Maybe this is a good time to explain how coloring and the second activity can help you relax during the holidays .
Do you remember the time you were running around town shopping for your groceries and grab a bottle of wine for your holiday dinner . If , yes second activity is no-brainer . Drinking a glass of wine and coloring at the same time can be relaxing .
You probably wasn ' t aware of their benefits like coloring is good for the mind and wine is good for the body . When you combine the two and you get twice as much relaxation and half as much stress and anxiety , which is good for our minds and bodies . The heart and lungs benefit from drinking wine . It also lowers the risk of cataracts , diabetes , and cancer , make the bones stronger , and increases brain function .
Foodlagniappe is excite to incorporate these unlikely activities into their virtual wine tasting events .
The purpose of hosting a platform of this nature is to bring like minded people to together that wish to interact with one another , invite special guests to talk with us about the pivot part of working in the art , fashion , food and wine industry .
Our goal is to entertain the audience with giveaways , vote for their favorite wine or food , contest , access to post their GNO photos etc . At the end of each virtual wine tasting , it ' s essential that our audience leave the event with more information about wine tasting , arts , fashion , food and wine ,. If you would like to join us on February 15 , 2016 @ 7:00 pm visit our website for additional information .