mountain getaways
about the ever-changing seasons and
how to keep the body and season in
perfect balance. “As the ancient Chinese Proverb goes, Don’t push the
river, it flows by itself, and that is exactly the goal of harmonizing the body
with the seasons…to find its natural
flow.” explains herbalist Nathaniel
Whitmore of The Lodge at Woodloch. “Getting the body in sync with
the seasons will make you a happier,
healthier person and these weekend
workshops aim to give guests practical information to become more
harmonized and balanced.” Nathaniel highlights key herbs, many
grown in The Lodge’s own Healing
Garden, as herbal remedy recommendations along with other holistic
recommendations.
As influenced by both Chinese and
Native American traditions, there are
energies, a time of day