Food for Thought Spring 2013 | Page 4

FOOD THYMES SPRING 2013 They also have specialties, which include mushroom chicken and mandarin chicken. Sushi, miso soup, veggie or chicken noodle soups, spicy chicken noodles, and shrimp Thai basil noodle salads are also available. III.) The University Student Union Pub- They offer turkey burgers, salmon burgers, or garden burgers and fruit salad. You can also get spaghetti marinara, salads or wraps. Request sauce or dressing on the side. The Pub also serves breakfast up until 10 am. You can order egg whites, English muffins, and fruit. Subway is another great option to consider. There are several six-inch sandwiches that are six grams of fat or less and using wheat bread and adding a variety of vegetables will increase fiber. IV.) The Arbor Court The Arbor Grill serves delicious meals throughout the day. You can order oatmeal or egg white omelets before 10am, after that you can order one of their daily salads and request light dressing or ask for it on the side. Choose one of their daily grill items, they include chicken, salmon or tofu, which comes with vegetables and a starch. They also serve stuffed potatoes with broccoli and mozzarella cheese as well as turkey, salmon, and garden burgers. CSUN campus also has several convenience stores located throughout campus. At any of these stores, you can get fruit or vegetable cups, sushi, Starkist tuna to go, hummus and pita, salads, or hard-boiled eggs. Finding a healthy meal on campus does not need to be hard; you just need to know where to look. References: California State University, Northridge. (n.d.). Healthy eating on campus. Retrieved March 14, 2013, from http://www.csun.edu/~vfoao0lc/healthy%20dining%20guid e%2012.pdf Health ???????=???????? ????? ??????Y????)!????????????????????????????????????????????????????????????? ???M???9???????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????Q???5????????? ????????5???????????????M????? ????????????????$??5????????? ???????????????????????????????A?????1????M?????????????????????????????????????????????????????????????????????????????? I ??????????????????????????????????????e???????????????????????????????????????????????????????????????M?????????????????????????????????????A???????????M?????????????????????????????????????????????????????????????Q???A???????????????????????????????????????????????????????????????????????????????????????????????????????????????? ????-??????????????????????????????????????? ,??????????????????????????????????????????????????????%????????????????????????????%$??5??????????????????????M????? ???? ?????????????????????????????????????????????????????????????????????????????????????????????????????????????e?????????????????????????????????????????????????????????? ???????????????????????????????????????????????????????????A??????%??????????????%????????????????????????????????????????????????????????????????????????????????????????=???????????????????????????????????????????????????? ????????=??????????????????????????????????????????????????????????????????e???????????????????????????????????????????????????????????????????????????????????????????????? ????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????((?((0