Focus Magazine of SWFL Swimsuit Heat Wave | Page 29

Photos courtesy of Getty Images

Skin is the largest organ in the body and it’s important to protect
and care for it in order to keep it looking healthy and vibrant.
Daily exposure to elements such as low humidity, harsh winds, ultraviolet rays, even your laundry detergent and makeup can take
their toll, resulting in dry or irritated skin.
Properly caring for your skin means more than simply washing
your face twice a day. Moisture, exfoliation and diet also play key
roles in your skin’s overall wellbeing. Following these simple tips
will help you achieve an all-over healthy glow:
Healthy Living
• Adopt healthy lifestyle changes that reap rewards for your entire
body, skin included. Drink plenty of water, get adequate sleep,
practice stress management, take a daily multivitamin and eat a
well-balanced diet.
• Be sure to use sunscreen when outdoors to protect skin from
the sun’s damaging rays and slow down the development of
premature aging. Remember to apply sunscreen every day, even
when it’s overcast, and reapply regularly if you’ll be in the water
or active and sweaty.
• For a natural sun-kissed glow without the harmful impact of the
sun’s rays, rely on a moisturizing self-tanner lotion or spray.
In the Shower
• Avoid long showers, especially with hot water, which dries out
skin. Lukewarm water is best for preserving natural oils. For your
face, a slightly cooler rinse can help close pores after cleansing,
but avoid outright cold water, as it also can have a drying effect.
• Use a moisture-rich body wash such as Softsoap Coconut Island
Quench enriched with coconut oil. This moisturizing formula will
leave skin feeling soft and smooth.
• Use a loofah sponge in the shower to gently exfoliate dead skin.
To prevent unnecessary exposure to bacteria that could irritate
your skin, be sure to replace your loofah every month.

Skincare
Secrets
FAMILY FEATURES

Spa-like Indulgence
• Take a note from the pros and remove makeup, bacteria and
dirt the natural way, with coconut oil or olive oil. Follow with a
cleanser and moisturizer appropriate for your skin type for a fresh,
well-hydrated face.
• A gentle exfoliating body scrub lets you lightly exfoliate and re new your skin’s surface, while helping retain natural moisture. You
can find recipes online featuring household items such as sugar or
salt, or keep it simple with a store-bought option such as Softsoap Body Butter Coconut Scrub with jojoba butter and crushed
coconut extracts. The formula gently exfoliate skin’s surface while
helping retain natural moisture for soft, supple skin.
• A body massage not only helps to ease tired muscles and relieve
stress, but it will awaken your skin. Use a hand-held massager
on your arms and legs to give your skin – and your spirits – a
welcome boost.

www.SoftSoap.com

FOCUS of SWFL 2014 29