Focus Magazine of SWFL Fun & Fresh | Page 165

many people. While back pain is typically divided into the most com­ on areas of m neck, middle back, lower back and tailbone, its symptoms can also be felt in other parts of the body, including arms, hands, legs and feet. Some of the common remedies for back and neck pai n include every­ hing t from massage therapy, acupressure, acupuncture, back conditioning exercises and medication. Due to the controversy surrounding the last remedy, many patients prefer a more natural way to ease back pain with hot and cold therapy, such as Thermal-Aid Large Sectional Pack, which helps eliminate swelling and eases pain on any area of the back. Headache pain Though there are many factors that can trigger its unpleasant feeling; headaches can range from a minor sinus headache to a severe migraine. Though it may feel that your brain is the source for the pain, the dis­ om­ ort is actually caused by a disturbance to c f the structures surround­ng it, and not within the tissue itself. i Some headache symptoms can be as minor as sensitivity to light or noise to the extreme conditions of fever and vomiting. While most physicians typically recommend the use of over-the-counter medica­ ions, there are also new natural t treatments available. One natural product, the Thermal-Aid Headache Relief System provides fast, safe pain relief and is clinically proven to relieve headache pain in over 90 percent of sufferers. If you suffer from persistent body and head pains, it’s important to understand the source of the pain. www.thermalaidproducts.com Helping Children through Pain Whether they’re visiting a physician to receive a routine shot or undergoing treatment, it can be difficult for parents to watch their children experi­ nce pain. e Here are some tips from the American Medical Association for helping your little ones cope: n Stay close during the pain. Regardless of their age, your presence is comforting to your child. n Make contact with your child. If you can, hold or touch your child throughout the process. n Take notes from nature: Some animals, such as kangaroo mothers, carry their young close to them. If you have an infant in pain, hold your baby close to your chest wearing only a diaper. This tactic is used worldwide and research shows that it can reduce pain during a procedure. n Offer distractions. Focus the attention on things your child enjoys to help them relax. Some helpful diver­ ions s include singing a song together, reading a book out loud or telling their favorite story. Or, give them a play­ ul stuffed toy f that also helps ease pain, such as the Thermal-Aid Zoo animals, which offers a 100 percent natural, therapeutic heating and cooling treatment. n Be truthful. Tell your child up front the procedure will cause discomfort but you will be there for support. FOCUS of SWFL 2014 165