Flex Flex_UK__March_2018 | Page 56

FOOD & SUPPS NUTRITION TIPS TO FUEL TRAINING AND GROWTH 54 The HIIT Kitchen. High intensity tasty food ideas. “Recipes of the Month”. Try a healthy flavoured sensation. Papa sauce. Ultimate tasty treat to add to any dish. PAGES 58-63 PAGES 64 & 65 PAGE 66 FLEX | MARCH 2018