Flex F_UK_2018_April | страница 37

HOW TO
MAXIMISE
YOUR
TRAINING
& PROGRESS
///
BY STEPHEN BOX
///
PHOTOGRAPHS BY SIMON HOWARD
TRAINING EFFECTIVELY IS A SKILL THAT TAKES
YEARS TO MASTER. LIKE MOST SKILLS, THE
MOST IMPORTANT RULE IS USUALLY FORGOTTEN
AS IT APPEARS TOO BASIC. WITH TRAINING, THIS
COULDN’T BE TRUER.
APRIL 2018 | FLEX
35