SIMPLE GARDEN VEGETABLE PAELLA
Offer this from 12 months+. Yummy, sunny taste of Spain. This fragrant paella always goes down well in my home. Great for energy, and courgettes are a good source of fibre. Both rice and courgettes provide a range of B vitamins.
NO-FUSS TANDOORI FISH CURRY
Ready for family meals! Offer this
from 12 months+. Tandoori masala
is a fabulous spice blend. It includes
all of your main spices, and a few
extras, so is super charged with
antioxidant and anti-
inflammatory health benefits. The
masala give the fish and potatoes a unique taste. Watch the video on page 35 to see just how 'no-fuss' this curry is! Easy peasy!
CHINESE CASHEW CHICKEN
Offer this from 12 months+.
Succulent, juicy chicken pieces and
the sweet, nutty taste of toasted
cashews make this meal a real
winner in my household! Cashew
nuts however, can be an allergen,
so please be vigilant. Chop them
into small pieces for children
younger than five. If you are wary, simply leave out the cashews.
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