Protein
Chicken
Breast
–
Pretty
much
a
go
to
protein
source
when
in
doubt.
Other
pieces
of
the
chicken,
like
the
drumstick,
are
also
great
sources
of
protein.
Beef
–
Opt
for
the
grass
fed
option
if
it
is
within
the
budget.
Also,
go
for
leaner
cuts
of
beef
for
a
better
ratio
of
protein
to
fat.
Turkey
–
Another
great
source
of
protein,
just
like
the
chicken
breast.
The
other
pieces
of
the
turkey
are
also
great
to
consume.
www.FlatBellyOvernight.com
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