FitnessX Magazine March/April 2016 Vo1 - 2016 | Page 15

“Months went by, but with every work out, I felt as if I had taken charge of my disease and the disease was no longer in charge of me.” Photo by Chris Soo For someone who has been active most of their life, hypothyroidism is one of the worst things that could happen since the thyroid is our metabolic engine. Needless to say, I suffered greatly with chronic fatigue, weight gain and bouts of depression. I felt as if my body had been invaded by body snatchers and felt powerless in the process. I spent months watching my body and mind deteriorate as the autoimmune disease took over and with every passing day, I could see part of my old self disappear. You could say, I was in the worst shape of my life and I felt completely powerless and ready to give up. Strangely enough, it was during those months that I began to develop an even greater appreciation for the powerless feelings so many other women out there must be feeling who, like me or even worse, have been deprived of the gift of graceful aging. It was this revelation that there are so many out there in need of inspiration and support that I made a very clear decision with myself. I remember sitting at the dining table with my husband and daughter when I looked at them and said, “That’s it. I’m done with this.” I got up from the table, went to the gym and attempted my first workout with weights in many months. Every single repetition felt like I was pulling teeth and I remember breaking in to tears as I saw myself in the mirror struggling with such little weights with a body that just was not mine. It was during that workout, that I decided I would dedicate each strenuous and painful repetition to every other woman who was struggling like me. I made a vow that I would beat this once and for all, and if I did, I would make sure that I would do my best to help support and inspire other women around the world who are struggling just like me. I slowly but surely regained my strength and began to follow a very strict anti-inflammatory diet that my husband designed for me; and after about six weeks I slowly began to see my old body again, which only fueled my desire to beat this disease even more. Now, almost ten years later, with constant diligence and good medical care, I ha ٔ