good Health
Melon: Watermelon
and muskmelon contain
high levels of water,
potassium and sodium
that aid remove toxins
and stimulates urine
production.
Cucumber: It is a better
source of sulphur and
silicon. These minerals
work to kindle the kidneys to wash out uric and
unnecessary acid. It helps
to stimulate the removal
of fat, and loosens the fat
from the cells.
beauty
essentials
for a
healthy body
Tomatoes: These have
high water content and rich
in Vitamin C that helps the
metabolism and discharge
of water from the kidney to
swill down waste.
Kale: This is another
salad food which
contains water. It also
holds iron and magnesium. It helps to wash
out fatty cells.
Asparagus: It includes
asparagines