From the desk of the editor
“COMMIT TO BE FIT”
-Amit Negi
This month we have an exciting informati-
ve edition for our readers.
On the cover we have our fitness enthusias-
ts who will share their story how they have
faced difficulties while achieving their bod-
y goal and different training types.
Fit&Fab Nation magazine took special int-
erview with one and only Rashi Anand
a certified P.H.D in Botany she is going to
disclose various myths and how different physical exercises has effects on
your body and your mental health.
There is a photostory also which will show you the daily routine of a guy
who is very passionate about different exercises to achieving his body type.
followed up by the interview of the person indulge in different exercises
and also a brilliantly written and examined article on the healthy lifestyle
and how it leads to happy lifestyle.