Fit to Print Volume 23 Issue 2: June 2014 | Page 3

The new nursery mural by John Sacchitello @ FI Become a Fitness Gourmet T he fitness industry is in a neverending voyage of self-discovery. Someone somewhere—and sometimes right here—is busy dreaming up the next “big” thing. Or rediscovering some little remembered fitness nugget of yesteryear and bringing it back with some new branding as the latest “it” fad. Many amount to little more than putting lipstick on a pig, but some of these new and rediscovered modalities have something, maybe even a lot, going for them. Some succeed in sticking around, permanently embedding themselves, blending into the broader fabric of the fitness culture. Others—the majority—quietly disappear off the map, never to be heard from again. At least not until someone rediscovers them, yet again. So how do you pick the winners from the also-rans? The thigh-masters from the Stairmasters, as I once put it back in the 1980’s. It comes down to experience, which means longevity, which, as we’ve been reminding you incessantly, we have in spades. The classes and programs that we bring to you have already been vetted by our unmatched staff; people you know, trust and love like Kelly Wallace and Dina Voigt, Jim Cordova, Amy llinas Lynch and Marianela VirellaMeilke, just to name a few. We have a group of professionals that have been around the block a few times and know their way around a gym. When they dream up or simply put their stamp of approval on a new class or small group program you can be sure it’s the real deal; something that you’ll find new, different, challenging, safe and, above all, fun. That’s because they live, eat, sleep and breathe fitness. They’re passionate about this stuff, and like master chefs they have fashioned a world-class fitness restaurant with a menu that has something for every taste. Why is this important? There are several reasons. First off, variety means you never have to get stuck in a rut doing the same routine over and over. You can change it up anytime you feel the motivation (or lack thereof). And that helps keep you coming to the gym, which, as we all know, is the trick to this whole fitness thing. But variety also means your approach to fitness can evolve and grow over time. You can become a fitness gourmet! Maybe you’ll start out as a cardio-kickboxing junkie and wind up finding your true love is yoga. Maybe your fitness tastes will evolve from black-lit cycling in the cycle studio to Power X under the big blue sky. Whatever your course will be, Fitness Incentive provides not just an outlet for you to explore your fitness The new Jacob’s Ladder Stairway, fore and aft undersea theme had been showing a little bit of wear and tear. Being a mural in a children’s room will do that to you. We were fortunate enough to find John Sacchitello, muralist extraordinaire, back when we first opened at our current location. Now he’s come back to update his work. We took his advice and changed up the scene from deep sea to magical garden. It’s newly finished and beautiful. Stop in and take a peek. New and Notable... Every summer brings some new classes and programs, and this one is no different. Here’s a quick run down: options, but also the incentive (pun intended) to do so. As George Harrison once put it, “the gardener toiled to make his garden fair, most for thy pleasure.” So it is at FI. We do it all for you, and hope you fully enjoy our garden of fitness delights. A New Tree in Our Garden... Speaking of our “garden,” metaphorically of course, we have been busy planting and weeding, as always. After years of searching, we have finally found a “stairway” machine that can fit in our facility. All of the units heretof