The RAF is looking for people who don’ t give up. Training can be tough, but keep going.
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Fitness goals
Recruit training will test you physically in ways you have probably never experienced. You’ ll have to pass routine fitness tests in order to progress to the next stage of your training. The physical demands will become harder as the course progresses, so you’ ll need to continually reassess your fitness level and set yourself new goals.
But recruit training isn’ t just an endless routine of timed runs and press-ups. You’ ll be following a demanding training programme, with long days and often very little sleep. Physical fitness is the best way of preparing your body( and mind) for this challenge.
We don’ t expect superhuman strength or endurance on day one of the training course. We’ re just looking for a basic level of fitness and a willingness to put in the required effort. We see fitness as a personal responsibility, so arriving in good shape will demonstrate that you possess the self-motivation that we look for in our personnel.
The RAF is looking for people who don’ t give up. Training can be tough, but keep going.