Firestyle Magazine Issue 1 - Autumn 2015 | Page 34

CHARITY Simon and Chris were once again on hand throughout the session to guide each beneficiary through their programme, making use of the full range of equipment available, including bikes, balance boards and Swiss balls, as well as head mounted lasers and a Nintendo Wii. Indeed, Ken once again stepped up to the plate, or rather the Wii balance board, this time guiding his computer animated bubble around a twisty river course with ease, a skill I remember failing dismally at in the comfort of my own living room. In a separate, nearby fitness room a range of familiar looking treadmills, exercise bikes and arm bikes were also joined by a space-age looking new addition. The Anti-Gravity Treadmill – acquired by the charity through the money received from LIBOR – allows users to reduce gravity’s impact on joints by ‘unweighting’ themselves from the treadmill, thus allowing users to exercise while reducing the impact on the joints that can come from traditional exercise. Regrettably not yet up and running, we could but stand back and admire, imagining an experience not dissimilar to that of Messrs Armstrong and Aldrin. One small step for man, one imminent giant leap for rehabilitation. Most obvious to me during my time in the gym, however, was how focussed and determined each beneficiary was to make the most of the opportunity they had been given. Far from baulking at the thought of pushing or testing themselves in a gym environment, all were chomping at the bit to get stuck in, grateful for the chance to attempt exercises that had been designed specifically for them and keen to see what difference they may make. Also, far from being an individual experience, my fellow programmers supported and light-heartedly goaded each other throughout and, when it came to the Wii, were keen to compete to see who could guide the bubble the furthest. We’d only been together for a matter of hours but the banter was evident and it was clear that everyone was enjoying each other’s company. 34