Doula Support
A doula is a trained professional who provides physical , emotional and informational support during pregnancy , labor and after the birth . Doulas are beneficial for all kinds of births .
Why Use a Doula
Loving support from someone who knows you well ( partner , friend or family member ) is highly beneficial . This support can be enhanced by the addition of an experienced , objective professional , called a doula . A doula ’ s primary focus is ensuring that you have a positive and supported birth experience . A doula will not replace your partner , but can provide guidance for and act as a team with your partner . Doulas typically meet with parents several times prenatally to learn their preferences and how to best provide support .
Limitations
A doula does not provide medical care and should not give you medical advice or make decisions for you . Training , credentials and experience vary among doulas .
It is important to feel comfortable with your doula . Some doulas work independently and you can get to know them before labor begins . Others are part of a group or employed by an organization or hospital with rotating on-call schedules . This means that you may not know the doula who attends your birth . Before
Preview
hiring a doula , ask for recommendations and
Studies have shown numerous benefits of interview several in order to find the best fit continuous labor support from a doula . These for your expectations , personality and goals . include fewer interventions , lower cesarean Check with your birth place regarding their rates , shorter labors , and overall more doula policies as well . satisfying birth experiences .
Chiropractors , acupuncturists , massage therapists , physical therapists and other professionals may also offer services during pregnancy and / or early labor that can provide comfort . If you use these services , seek professionals who specialize in pregnancy and ask about their credentials and qualifications , as well as the benefits and risks of any specific treatment options .
Customized Support
A doula will use their experience to assess how well you are coping and offer suggestions they believe will be effective . If you are coping well ( calm and relaxed ), your doula will simply encourage you to continue what you are doing and stay nearby and available . If you are struggling ( tense or panicked ), your doula will provide a calm presence and offer specific direction such as a new position or technique or other tools to increase your ability to manage . A doula will remind you of your original goals , but follow your lead if circumstances necessitate a change of plans , and encourage you to ask questions regarding medical care . Doulas are often happy to take pictures for you as well .
Finding Comfort 3