from chickens living in a condo, all eggs are “farm fresh”. It’s very important to buy eggs that are labeled, “organic”.
Antioxidants – Yes, antioxidants fight free radicals and help ward off disease. However, junk food with “anti-oxidants” is still junk food. The word tricks people into thinking they are eating something that’s good for them.
The good news is that with a little effort, making lunches that are healthy and tasty isn’t that hard. The bad news is that you’ll have to make about 200 of them per year.