21.Tell someone you love them (yourself counts).
22.Tell someone you are proud of them (yourself counts).
23.Offer your time to help someone.
24.Offer your talents to serve someone.
25.Entertain a loving thought about yourself.
26.Give away something of yours.
27.Visit or help an elderly person.
28.Call someone you haven’t spoken to in a while.
29.Say a prayer for someone (yourself counts).
30.Create a loving mantra for yourself.