9. Hummus - Israel
One of the most popular and internationally recognized dishes from Israel is hummus. This simple yet versatile dish has roots in the Middle East and is made from cooked, mashed chickpeas blended with tahini (sesame seed paste), lemon juice, garlic, and olive oil. In Israel, hummus is not just a food item; it's a culinary staple and a subject of national pride. It's commonly eaten as a dip with pita bread or vegetables or as an accompaniment to various dishes. Israeli hummus is known for its smooth, creamy texture and is often garnished with ingredients like paprika, parsley, chickpeas, olive oil, and sometimes more substantial toppings like mushrooms, boiled eggs, or falafel. While hummus has ancient origins and is a common part of the diet in various Middle Eastern and Mediterranean countries, Israel has played a significant role in popularizing it globally in recent decades. In Israel, you'll find hummusiyas (hummus restaurants) in almost every city, serving this beloved dish as the centerpiece of their menu.