Results of Earthing have been found to reduce pain, improve sleep, increase energy, improve mood, increase a sense of calm, improve health, reduce inflammation, protect from EMF, improve headaches, and accelerate recovery time of injuries. Grounding restores the body’s natural balance by absorbing the neutrons that move freely between Earth and the human body. Earthing when done consistently lowers stress and produces calm.
The body serves as an excellent conductor of energy being predominantly water and minerals. Our bodies generate an electromagnetic biofield that influences and is influenced by external energies. Our immune systems are being overwhelmed by toxicity from our environment through air, water, food, household products, electronics, global warming and the daily demands of our high-stress lives. When you're grounded (barefoot on soil, sand, or grass), your body literally syncs up with the Earth’s frequency. It’s like plugging into a universal energy charger that rebalances your electrical system. Every living thing draws energy from the bottom of its feet or root. So it's time that you kick off your shoes and plug into the natural healing energy of Mother Earth to begin your restoration.
Love, Peace & Earthing
Dr. Montgomery recommends a daily dose of Vitamin G (ground). It is time you got grounded - barefoot and rooted.
Check out the earthing movie trailer here.