M
ake sure to put your oxygen mask on first, before helping others.” Sound familiar? It’s a flight attendants safety spiel before takeoff. Mothers and caretakers, this especially applies to you. Try to remember to implement this into your everyday lives.
As a licensed esthetician I often hear, “I don't have time to take care of myself. I barely have time to eat!” I get it, but you deserve to make that time. How can you make anyone around you happy when you are running on fumes? Here are a few tips for you busy ladies who are constantly taking care of others before putting your mask on first.
Put your oxygen mask on first…
By Diane Cordon LE