Fete Lifestyle Magazine July 2025 - Summer Splendor Issue | Page 42

The 7 Rules of Life

A Simple Guide to Everyday Peace

A Simple Guide to Everyday Peace

A Simple Guide to Everyday Peace

A Simple Guide to Everyday Peace

BY DR. ERIKA MONTGOMERY

n a world where we’re

constantly bombarded

by noise, comparison,

and pressure, it’s easy to lose sight of what really matters. No matter how complicated life can get, the best advice is to keep it simple. The following seven rules serve as gentle reminders to protect your peace, guard your joy, and navigate life with grace. Let these simple truths ground you when life gets loud.

I

1. Let It Go

Not everything deserves your energy. Whether it’s a misunderstanding, a mistake, or a moment of frustration, release it. Holding on to anger or regret only weighs you down. Forgiveness isn’t always for others; it’s for you. Learn to let things go before it consumes your peace. Growth begins where grudges end.