Fete Lifestyle Magazine July 2023 - Sports & Fitness Issue | Page 69

Habit #7:

Consider a Daily CBD

Regiment, for Overall Body Homeostasis

Every human has an Endocannabinoid System (ECS) that is responsible for homeostasis and keeps your body in balance. CBD is a non-psychoactive cannabinoid that comes from the hemp plant. CBD is legal in the U.S. and has been scientifically proven to provide relief from mental health symptoms including anxiety, stress, insomnia, reduced focus, and chronic pain. I am a strong advocate and daily user of CBD because it supports your overall wellness.

You have the power to change. Change starts within. You are worthy and deserving of living in love and experiencing joy. These 7 simple daily habits, if practiced consistently for 21 days will create healthy habits that support your mental wellness.

Once you learn how to Master Your Mind, you can begin to create the life you were meant to live.

Cheers to your new journey of transformation through loving yourself.

Love is the cure,