Fete Lifestyle Magazine July 2023 - Sports & Fitness Issue | Page 3

FLM

FLM

Fete Lifestyle Magazine

Publisher's Note

Living a healthy lifestyle means something different to everyone. Most people equate healthy to working out, clean eating, and avoiding the guilty pleasures of life. Although those things can be true, the older I get, the more I realized that having a healthy mind is a lot more important than having a six pack. The state of our mental health drives everything we do; from relationships to parenting, from working to socializing, and from intimacy to empathy, the better we feel mentally, the better we are off physically.

Nowadays, the stressors of life are unavoidable. Our youth are even stressed out from the pressures of school, sports, and of course all things related to social media. My kids are exposed to way more things than I knew at their age, which has its advantages and disadvantages, but they are also way more in tune with what it takes to live a healthy lifestyle. Everywhere we look there is something or someone trying to improve the way we eat, look, and feel. And Fete Lifestyle Magazine is no different as we feature our “Sports & Fitness” issue this month. I’m really excited for you to read this issue because there are so many “pearls” you can apply to your personal life. Make sure to especially read our inspiring cover story on Kofi Hughes as he strives to make his mark in the fitness industry, however we have a little something for everyone. As always, thanks for reading FLM and stay healthy my friends.

D.C.

Healthy Lifestyle is the New Black

On the Cover: Kofi Hughes

Photography: James Gustin

Location: 167 N. Green Street

Chicago, IL