Fete Lifestyle Magazine January 2024 - New Beginnings Issue | Page 69

2.A vision board allows you to use your mind’s eye to create a vision for your future self. Imagine yourself as the star in your own movie called life. This gives you the opportunity to write the next chapter of your own story. Our mind learns through pictures and words. Close your eyes and see yourself living out your best life. Now describe it, write it down, and recreate it with images, words, and mantras. Visualization gives your mind the blueprint of what you desire.