4: Leave the Screens, Return to Words
I love reading, but as with meditation, my daily reading habit falls victim to screen/phone time. Conversely, my screen time has crept up, and so has my anxiety. 2024 is a year of more words and fewer screens. I vowed to work on my writing more in 2022, and there’s no excuse once I’ve freed myself from the time-suck that is screen time. Like my limited coffee consumption, my limited leisure time on screens can feel like a treat versus a black hole.
Photo Credit Yura Timoshenko