make to be the person who has this success? And finally take a look at your choices. What new choices can you make to support your resolution?
3. Accountability and support. When you begin to move in a direction that is out of your ordinary routine or want to up-level your performance, you’ll need support! We all do better with accountability and encouragement. Be selective about who your support will come from. Sometimes people who love you are invested in you being the way they know you to be. Surround yourself with people who hold your goals in high regard and have faith that you can do it. Even 1-2 people who believe in you can make a big difference when you have a hard time believing in yourself. In addition to social support, there are also a bunch of great goal tracking apps out there that you can download to stay accountable. A couple of my favorites are stridesap and wonderapps.