Fete Lifestyle Magazine February 2020 - The Relationship Issue | Page 43

f you had been diagnosed

with a broken arm how open

would you be to share your diagnosis with family and friends? The odds are most people wouldn’t have a large amount of angst sharing information about their physical health with those close to them because there isn’t a stigma around having a broken arm. Society doesn’t view a person as weak, flawed or necessarily dangerous when they suffer from physical health challenges.

But what about your mental

health?

Mental health is much more

invisible and harder to quantify

and understand than physical

illness. It doesn’t show up on a

lab test or x-ray. Nothing is

more human than to fear what

we don’t understand. When

that fear is strong enough, we

create stigmas and judge things

as bad or even sometimes evil.

It is these stigmas surrounding mental illness that keep many

people from seeking treatment.

No one wants to come forward

and speak about their mental

illness if they believe it will

threaten their job, a promotion, relationships or pride. We are

quick to label cancer survivors

as hero’s but fail to celebrate the heroic survivors of debilitating

and persistent suicidal urges.

Approximately 1 in 5 people suffer from a mental illness at some point in their life. This means that everyone either knows someone with a mental illness or has a mental illness themselves. Depression accounts for more disability than any other disease worldwide. Suicide rates in the U.S. have increased by 30 percent since 2000. The fact is it doesn’t matter your race, religion, gender, age or economic background, mental illness can affect anyone’s family.

I