Fete Lifestyle Magazine February 2016 | Page 19

Healthy Meal Delivery: Say adios to pizza night and hello to good-for-you meals night with healthy meal deliveries at your fingertips. Chicago residents can order healthy meals online from sites like Radish and Sprig that can deliver in as quickly as 20 minutes. If you’re looking to go on a health kick and still enjoy flavor, meal delivery start ups with a nutrient dense angle are the way to go.

Infrared Technology: A sauna that detoxifies, tones, eases sore muscles and burns calories? I’m in! Infrared technology like Spanish thermojet body wraps and infrared saunas, loved by stars in Tinseltown and pro-athletes, are now being embraced by many. Infrared light helps your body heat by penetrating your skin twice as much as alternative heat methods. Athletes love using infrared wraps to help recover sore and overworked muscles. Leah Chavie Skincare in Lincoln Park (LeahChavie.com) has a great infrared body wrap treatment that lasts 45 minutes. You can listen to her signature groovy jazz music or simply take a nap. Or, Allyu Spa (Allyuspa.com) has an infrared sauna if you prefer to have the infrared light penetrate your entire body. Either way, it’s definitely a service you will see more of in Chicago.