s the 2024 Paris
Olympics ends, I
am filled with
pride in our great nation (U..S.A) and reminded of the mental tenacity required to compete on a global stage. It takes a winning mindset to commit to 4 years of training, long hours of rigorous practice, dedication to feeding your mind and body the right foods and accomplishing your goal to be the best in the world. Winning a gold medal at the Olympics can be analogous to winning in life. Here are 5 skills to help prepare you to be a winner in your “Mental” Olympics.
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