Get UP!
Get OUT!
and
by Anne Ferris
How to Become a Morning Person
For 32 years I HATED mornings. I awoke grumpy, just wanting to hit the snooze button, pull the covers over my head and hide from the world. In college I had an alarm clock for the deaf. It flashed a bright light, emitted a high-pitched noise and vibrated my pillow. My roommates hated me! It wasn’t until I left my life in London as a corporate lawyer and moved to Costa Rica that I discovered the secret to becoming a happy, healthy morning person.