Photo Credit Kelly Sikkema
How To Move On
After a Breakup
BY TAMMI PICKLE
reakups are
never easy, it’s
hard to move
on and realize that there is light at the end of the tunnel. Here are some suggestions for navigating the process of moving forward.
B
- Allow yourself to grieve; experiencing sadness, anger, or frustration post-breakup is entirely natural. Allow yourself to acknowledge and process these emotions, granting yourself the necessary time to grieve and eventually move forward. Remember, there's no set schedule for this process; simply focus on working through your feelings each day and strive to find solace gradually.
- Find closure and recognize that the breakup ultimately served a positive purpose. Understand that it was a necessary step and believe that you will thrive as a result.
- Recognizing, comprehending, and embracing the fact that the breakup occurred because you weren't meant to be together is important. Acknowledge that a different path awaits you and embrace the notion that what lies ahead is what is meant to be.