Fete Lifestyle Magazine April 2023 - Fashion Issue | Page 62

Photo Credit HP Koch

Affirm Your Goodness!

BY DR. ERIKA MONTGOMERY

ffirmation: a statement or

sign that something is true.

According to Louise Hay, every thought we think and every word we speak is an affirmation. Our internal dialogue is the foundation of our outer experience. When similar experiences show up in your life, ask yourself, what have you been thinking habitually or speaking consistently to attract these experiences into your life? By beginning to identify the patterns in your internal dialogue and spoken word, you will better understand what is manifesting in your outer reality.

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